restore,
rebalance
& renew.
THE 3-PHASE Self-Paced
GUT RESET Program
Restore your gut.
Rebalance your microbiome.
Renew your energy.
Why Buy This Self-Paced Program?
Learn How Your Digestive System Actually Works
Understand stomach acid, enzymes, motility & absorption — the core foundations no one teaches, but everyone needs.
Learn How to Calm Inflammation at the Root
Discover which foods inflame the gut and which reduce symptoms, support healing, and stabilise energy.
Learn How to Restore Your Gut Step by Step
A guided process to reduce dysbiosis, support stomach acid, strengthen liver detox pathways, and rebuild digestion.
Learn How to Support Your Microbiome With Food
Understand prebiotics, probiotics, fibre diversity & how to feed beneficial bacteria for better immunity, hormones, and metabolism.
Learn How to Renew Your Energy & Build Lifelong Habits
Move into a flexible 70/30 lifestyle, nourish your body intuitively, and maintain gut balance without restriction.
Learn About SIBO & Supplements
Get simple explanations of SIBO, when to test, and which supplements truly support gut repair, digestion, and microbiome health.
Hi, I'm Ola
Clinical Nutritionist &
SIBO Practitioner
Why I Created this Program
Because I’ve lived this journey myself.
From thyroid imbalances in my teens, to thyroid cancer in my 30s, to rosacea, dermatitis, and SIBO — nutrition became the tool that finally brought me back to myself.
And I want younger generations, mums, and perimenopausal women to have this knowledge before their health hits crisis mode.
Food is powerful.
And when you understand how to use it therapeutically, things shift quickly.
A self-paced,
no-pressure program to restore your gut and energy — even with the busiest schedule.
Phase 1: Restore → calm the gut, reduce inflammation, strengthen digestion
Phase 2: Rebalance → rebuild the microbiome, introduce prebiotic + probiotic foods
Phase 3: Renew → long-term habits, intuitive eating, sustainable lifestyle
The goal is not perfection.
The goal is confidence and lifelong clarity.
The 3-Phase Self-Paced Program
restore,
rebalance
& renew.
A guided system to nourish your gut, balance your hormones, and reduce inflammation — naturally, in your own time.
WHAT YOU’LL LEARN INSIDE
RESTORE • REBALANCE • RENEW
EDUCATION MODULE
Overview of the Digestive System
What Happens When Stomach Acid Is Too Low
The Gut Microbiome
Detoxification — How Your Body Clears, Neutralises & Eliminates Toxins
PHASE 1 — RESTORE
Reduce Foods That Feed Dysbiosis + Inflammation
Support Healthy Stomach Acid
Support Your Liver
Use Naturally-Derived Digestive Enzymes in Foods
PHASE 2 — REBALANCE
Rebuild Your Microbiome with Prebiotics + Probiotics
Slowly Bring Back Inflammatory Foods
PHASE 3 — RENEW
Staying Healthy for Life With the 70/30 Balance
Understanding SIBO
Supplements Foundations for Gut Repair & Microbiome Support
Polish-Inspired Gut-Nourishing Recipes
FREE BONUS
The Ultimate Fermented Foods eBook
Learn how to bring natural probiotics into your meals, step by step.